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Biography

Fitness has always been a safe haven for me, giving me an outlet to channel all of my frustrations and anger at the world and taking those negative feelings and turning them into positive results for myself. I spent 9 years weight training and running track before I turned to the fitness world and turned my universe upside down. I won overall at my three first shows and after the third win, I turned pro. I won the Ms. Figure Olympia title twice as a self-coached, lifetime natural athlete and that is something that I pride myself on.

Favorite Exercise

Kettlebell Swings

Favorite Products

Creatine
ISO100 Birthday Cake
All 9 – Orange Cranberry

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Ryan (Gil)
Villapando

USA

FITNESS COACH | REGISTERED NURSE

Fav. Workout

Deadlift

Fav. Products

Saharat
Kluabmas

USA

BODYBUILDER

Fav. Workout

Bodybuilding in general.

Fav. Products

SARAH
BOGUE

USA

NASM certified personal trainer

Fav. Workout

Arms and Legs

Fav. Products