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Biography

I started competing in power-lifting and bodybuilding competitions in 2014, but I have always been really into fitness and I have been health-oriented all of my life. I used to do a lot of running when I was younger but, now, I like to find balance in my fitness routine. When I am not doing Strongman and HIIT style training, I like to meditate and find a quiet moment for myself. I love to challenge myself and I always strive to better myself so that I can get my mind and body to the next level.

Favorite Workout

Strongman and HIT Style Training.

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Ryan (Gil)
Villapando

USA

FITNESS COACH | REGISTERED NURSE

Fav. Workout

Deadlift

Fav. Products

Saharat
Kluabmas

USA

BODYBUILDER

Fav. Workout

Bodybuilding in general.

Fav. Products

SARAH
BOGUE

USA

NASM certified personal trainer

Fav. Workout

Arms and Legs

Fav. Products

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