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PERSONAL TRAINER / MOTHER OF TWO CHILDREN
Fav. Workout
Any shoulders exercise.
Fav. Products
Biography
"If I can do it, you can too!"
There are several reasons I got in to fitness. First: to be healthy and feel good about myself; and, second: to set a good example for my children and other moms out there that you can achieve anything if you’re determined enough.
I started training taking part in Crossfit style of program, BodyPump, Body Combat, CX Worx. I would regularly take 2-3 classes one after another and would later become an Les Mills BodyPump instructor. When I returned to live in Thailand I studied health, nutrition and personal training at BTU Sports Science. This is when I become interested in competing in women’s physique. Later that year I competed in my first competition.
Favorite Workout
Any shoulders exercise.
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