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467 Calories | 44 g Carbs | 54 g Protein | 9 g Fat
Recreate your childhood with this classic combination of banana and peanut butter.
Ingredients
2 scoop dymatize Elite XT (Banana Nut)
¼ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
6 fl oz milk, fat-free
2 tbsp powdered peanut butter
Directions
Prep: 5 min. Cook: 15 min. Total: 20 min
1. Preheat greased skillet to medium.
2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
3. Add milk and peanut butter powder and mix until all dry ingredients are moist.
4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.
5. Cook until bubbles appear on pancakes.
6. Flip pancakes and cook 1-2 minutes or until done.
7 . Serve immediately. Optional: Layer on banana slices and top with Dymatize Elite Peanut Butter protein bar chunks or You Fresh Naturals Sugar Cookie Muscle Butter.
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
Real
Science
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
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