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556 Calories | 67 g Carbs | 56 g Protein | 7 g Fat
Vanilla protein powder complements the pumpkin nicely, and the pumpkin spice birthday cake topping adds another awesome layer of flavor.
Ingredients
½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
½ cup pumpkin, canned
2 scoop dymatize Elite XT (Rich Vanilla)
4 fl oz milk, fat-free
Directions
Prep: 5 min. Cook: 15 min. Total: 20 min
1. Preheat greased skillet to medium.
2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
3. Add milk and mix until all dry ingredients are moist.
4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.
5. Cook until bubbles appear on pancakes.
6. Flip pancakes and cook 1-2 minutes or until done.
7. Serve immediately. Optional: Top with You Fresh Naturals Pumpkin Spice Birthday Cake Muscle Butter or Oreo Cadbury Chocolate Egg.
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
Real
Science
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
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