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578 Calories | 70 g Carbs | 58 g Protein | 7 g Fat
Waffles need love, too, so what better way to show them love than applying my “stack ’em high” technique to them. Protein waffles are just too delicious to be left off my page.
Ingredients
½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
½ cup pumpkin, canned
2 scoop dymatize Elite XT (Rich Vanilla)
6 fl oz milk, fat-free
Directions
Prep: 5 min. Cook: 15 min. Total: 20 min
1. Turn on waffle iron, prepare with spray-on oil.
2. Measure flapjack mix and whey into bowl; mix together thoroughly.
3. Add milk and pumpkin, and mix until all dry ingredients are moist.
4. Pour batter onto waffle iron.
5. Cook until done.
6. Serve immediately. Optional: Top with You Fresh Naturals Pumpkin Spice Birthday Cake Muscle Butter or Keebler’s Pumpkin Spice Cookie Chunks.
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
Real
Science
At Dymatize, we pride ourselves on putting our scientifically proven products to the test with elite athletes at world class training facilities. Dymatize is the sports nutrition supplement brand of choice for Chip Smith Performance Systems — a world-class training facility where the best athletes go to get better!
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