“What the mind believes the body can achieve.”

From a very young age, Johanna has been interested in sports. She has been involved in everything one could possibly imagine including dance, karate, volleyball, table tennis, badminton and squash. Hess would finally settle on tennis which she would stay involved in through her completion of university in 2009.

Upon graduation, she set out to look for a new goal and a new sport. Hess would begin lifting weights that same year, but it wouldn’t be for another 5 years that she would take part in her first bodybuilding competition with the WBFF.

She would turn Pro in her third show in 2016, the WBFF Central USA show, and she is now competing in one show per year. While she had undergone a transformation from a very slim 57kg to a much stronger and more confident (on average) 75kg, Hess has also worked full-time as an attorney in London. For the past several years she has done this along with training clients online and helping them achieve their physical and psychological goals