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AIR FORCE SERGEANT
Fav. Workout
Stairmaster for cardio and shoulders
Fav. Products
Biography
AIR FORCE SERGEANT
"If it Doesn’t challenge you, it won’t change you!"
I have served in the USAF for 15 years. I completed my first 13 years as a K-9 handler, and then the last 2 years, I transferred into the fire service as a firefighter. But I could not leave behind my K-9 lifestyle and still work as K-9 handler (bomb dog) on my off days from Fire. I have deployed 7 times to combat locations over my career, leading infantry soldiers down range, looking for Improved Explosive Devices and searching for high valued targets. My fitness originally started when I was 9 years old I had started Kenpo Karate; but, when I joined the military, I realized my fitness needed to reach a new level, and I began to train in combat functional fitness.
I did this to make sure I could carry the weight of my fellow teammates and my K-9 partner. And my fitness still is climbing as I learn how to be a better and stronger firefighter to help protect my team and the community when they need help. In 2013, I decided to take a different look into fitness and did my first Bodybuilding show (completely out of the norm for me) and have been hooked ever since.
Favorite Exercise
Tricep Press Down on cables
Favorite Products
ISO100 - Fudge Brownie & Fruity Pebbles
Amino Pro – Lemon Lime
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