I started as a little girl with martial arts working my way up to 2nd degree black belt. I then changed focus to strength. I’ve been training for years for strength including Olympic lifts and functional training.

I’ve been lucky enough to place top ranks in Crossfit competitions, Spartan Races and NPC National Level figure competitions. I continue to cross train with bodybuilding, Crossfit, Obstacle Course Racing and MMA training. My Love for Crossfit compliments my training. I plan on competing in as many Crossfit competitions as possible. The limits are endless with fitness.

Favorite Exercise

Cleans, Squats, Lunges, Bench Press, Bar Muscle Ups

Favorite Products

ISO100 – PB, CPB & Bday Cake
Amino Pro – Lemon Lime, Pineapple Guava, Strawberry Kiwi
Glutamine