Sarah Bogue is 28 years old and was born and raised in Vancouver, BC. She is currently living in Toronto, Ontario. She is a NASM certified personal trainer and a full-time online health and fitness coach. She is also a well-followed social media influencer and content creator.

Sarah is a 2x published fitness model and an internationally qualified bikini competitor. She has always been active and played many sports growing up. It wasn’t until two years ago, however, that she fell in love with the sport of bodybuilding and, shortly after, she began prepping for her first competition.

She recently competed in Canadian Nationals and placed 3rd. Currently, Sarah just started her off-season and is taking a year off to build before she competes for her pro card next year. Sarah’s main goal is to live a happy and healthy life and teach others how they can do the same.

Favorite Workout

Arms and Legs